She Shift Helping Midlife Women Rediscover, Reignite, and Rise Into What’s Next.
She Shift
She Shift
Welcome to She Shift, the podcast for midlife woman who've quietly outgrown the life they're living and are ready to find out what's next.

Hosted by Vision Made Magazine editor-in-chief Pamela Stone, She Shift is where midlife women trade burnout for breakthroughs. Each week, Pamela speaks directly to you in her signature Dear What's Next letters honest, personal conversations about the fear, regret, and quiet restlessness that come with starting over.

And twice a month, she sits down with women and experts who've made their own shifts: career pivots, money moves, style reinventions, wellness resets, and the mindset it takes to begin again.

No hustle talk. No "you should be grateful." Just real talk about what it actually takes to rediscover who you are, reignite what you want, and rise into your next chapter.

Because midlife isn't the ending. It's the invitation.

New episodes every Friday. Subscribe so you never miss a letter.
Feb. 13, 2025

Ep. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision Boards for Success

Ep. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision Boards for Success
Ep. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision Boards for Success
She Shift
Ep. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision Boards for Success

In today's episode of the EnVision Me Show, we embark on a journey of self-discovery and empowerment through self-love and vision board creation. Pamela encourages listeners to reflect on their personal journeys, asking poignant questions about their current challenges, wins, and plans for the future. She shares her own experiences as a recovering people pleaser, emphasizing the importance of setting boundaries and practicing self-love daily. This episode offers a practical guide, complete with a checklist and steps to create a self-love vision board. Join Pamela as she inspires you to celebrate small wins, break down barriers, and visualize your path to personal happiness and fulfillment. Whether you're dealing with obstacles or simply seeking to enhance your self-care routine, this episode promises valuable insights and actionable steps toward unleashing your what's next. Remember, as Pamela reminds us, to dream big, envision your future, and keep your power within. Tune in and discover the steps to making your vision a reality.


00:00 "Evening Drinks and Snacks Chat"

05:25 "Embracing Self-Love and Boundaries"

06:35 Embracing Self-Love for Happiness

10:46 "Prioritize Self-Care: Daily Steps"

13:39 "Take Time for Self-Care"

18:47 Creating a Self-Love Board

22:12 Self-Love Journaling Session Plan

23:48 Self-Love Vision Board Preparation

26:22 "Submit 'Dear Pam' Emails"

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