Episodes

Welcome to another episode of Table Talk. Today, we're diving into the inspiring world of "At the Table," a non-profit organization based in Columbus, Ohio that focuses on women's health and wellness, particularly supporting women cancer survivors and empowering young girls through mentorship and scholarship programs. In this episode, you'll hear from the dynamic executive team, including Co-Founder and Executive Director DeShawn Johnson and Board Member Sherry Young, as well as from passionate...

Welcome to EnVision Me Show, where we journey. In this episode, Pamela Stone welcome Malaysia Harrell, an inspiring figure who has navigated her own incredible journey of transformation. Malaysia, a spiritual transformation coach, psychotherapist, award-winning entrepreneur, veteran, keynote speaker, and author, shares her insights and experiences on finding freedom and fulfillment. Through her personal story of triumph over adversity, Malaysia explores themes of alignment, self-care, and living...

In today's episode of the EnVision Me Show, we embark on a journey of self-discovery and empowerment through self-love and vision board creation. Pamela encourages listeners to reflect on their personal journeys, asking poignant questions about their current challenges, wins, and plans for the future. She shares her own experiences as a recovering people pleaser, emphasizing the importance of setting boundaries and practicing self-love daily. This episode offers a practical guide, complete with ...

<p>Welcome to EnVision Me Talk Show. In this episode I Explore the power of setting goals, celebrating wins, and embracing the journey of discovering your what's next, even amidst life's challenges. Pamela addresses listener questions, offering practical solutions for business owners facing tough decisions, like Carla from California, who contemplates closing her jewelry business. From leveraging social media platforms effectively to the art of bartering services, Pamela shares valuable insights to help you pivot and thrive in an ever-changing economy. As we continue to navigate the waves of life's ups and downs, remember that your potential is limitless, and your next big breakthrough is just around the corner. Tune in and empower yourself to step confidently into your future.</p><p><br /></p><p>05:01 "Overcoming Challenges and Celebrating Wins"</p><p><br /></p><p>08:06 Carla's Jewelry Business Closure Discus…

Welcome to an empowering episode of the EnVision Me Talk Show hosted by Pamela Stone. In today's episode, we're diving deep into our Monthly Goal Check-In. With the theme of New Beginnings for this month, Pamela is eager to hear how you've progressed and what wins you've celebrated this week. This episode is chock-full of practical advice and inspiration, from discussing the importance of vision boards and setting realistic goals to overcoming obstacles that may hinder your success. Our host e...

<p>Welcome to another episode of the EnVision Me Show...From Burnout to What’s Next. I’m your host, Pamela Stone, and today we have a special treat for you as we dive deep into the realm of relationships. Have you ever wondered why certain patterns in your relationships keep repeating themselves? Or why you attract certain types of people? If you’re ready to break through these cycles and foster healthier relationships, both with yourself and others, you won’t want to miss this insightful conversation.</p><p><br /></p><p>In today’s episode, we’re joined by the inspiring Christine, a seasoned dating and relationship coach with 15 years of experience. Christine shares her personal journey of self-discovery, from her marriage at 18, through her numerous dating experiences, to finding true love again at 50. She unveils the transformative process she developed to identify and break free from negative relationship patterns, and how this has not only worke…

<p>Welcome to another empowering episode of EnVision Me Show...From Burnout to the What's Next. Today, we're diving into a solo session with me, the dynamic host of our show. Despite recovering from a scratchy voice, I’m here to share invaluable insights into overcoming burnout, reclaiming personal power, and envisioning a better future. We'll explore my personal journey, the significance of having a supportive tribe, and the creation of the Envision Me show and Vision Made magazine. I will also discuss the importance of self-care, meditation, and setting clear goals. Get your pen, paper, and friends ready because this episode is packed with actionable tips and inspiration to help you.</p><p><br /></p><p>05:18 Understanding Burnout & Finding Purpose</p><p><br /></p><p>07:04 "Envision Me: Empowering Self-Discovery"</p><p><br /></p><p>12:04 Empowerment: Facing Fear and Movin…

Welcome back to EnVision Me Show...From Burnout the What's Next." I'm your host, and today, we're diving into a riveting conversation with an inspirational author who defies all odds — Tammie Polk. Imagine setting a goal to publish 200 books and achieving it amidst countless challenges. That's precisely what Tammie has done, and she's here to share her incredible journey from setting audacious goals to overcoming obstacles and celebrating milestones. With over 200 books under her belt, Tammie hi...

Welcome to EnVision Me Talk Show...From Burnout to the What's Next! In today's episode, we are thrilled to feature two remarkable women who embody resilience and passion. Join myself and our very special guest Crystal Jordan as she discuss the challenges and triumphs of navigating life with purpose and determination. Crystal, an autism advocate and magazine owner, shares her poignant story of overcoming personal and professional hurdles while advocating for her non-verbal autistic son. From crea...

<p>Welcome to today’s episode we're diving deep into career transitions with a special segment from the "Book on the Shelf" book club. Join me as I welcome guest author Laura Nguyen to discuss her transformative book, "Career Break Compass."</p><p><br /></p><p>In this episode, we'll explore the concept of a "career compass" and the importance of having a roadmap for navigating career transitions. Laura shares her personal journey from corporate burnout to personal reinvention, emphasizing the rejuvenating power of taking a meaningful career break. We'll delve into her unique approach using "play, pause, and plan" to maintain balance and her insightful advice on managing external energy to preserve personal well-being.</p><p><br /></p><p>Pamela and Laura also tackle the differences between a vacation and a career break, the importance of core values, and how to construct a future a…

<p>Welcome back to Table Talk with At The Table, your host Pamela Stone is joined by special guests Dushon Johnson and Renee Rawls. Dushon, the Executive Director of "At the Table," a Columbus-based nonprofit supporting women cancer survivors, and Renee Rawls, the organization's finance director, share invaluable insights on maintaining physical and mental wellness, especially during the holiday season.</p><p><br /></p><p>We dive into the importance of establishing consistent routines, prioritizing mental health, and setting realistic health goals through simple habits like journaling and mindful eating. Dushon emphasizes the significance of nourishing our bodies with whole foods and managing challenges like sugar cravings. Both guests highlight the importance of therapy and self-care, including regular exercise and adequate sleep, to foster a balanced lifestyle.</p><p><br /></p><p>Pamela also discusses the ro…

Today’s author is Vernae Taylor of Life Chronicles. Taking preorders of Love Chronicles.

Welcome to another inspiring episode of the EnVision Me Talk Show...From Burnout to Breakthrough!! In today's special "Book on the Shelf" Book Club edition, your host Pamela Stone sits down with prolific author and bookstore owner, Tammie Polk. In this engaging conversation, Tammie shares her journey from writing over 190 books to opening her own unique bookstore that exclusively houses her works and serves as an inspirational hub for authors. We'll explore Tammie's transformative vision, inclu...