She Shift Helping Midlife Women Rediscover, Reignite, and Rise Into What’s Next.
She Shift
She Shift
Welcome to She Shift, the podcast for midlife woman who've quietly outgrown the life they're living and are ready to find out what's next.

Hosted by Vision Made Magazine editor-in-chief Pamela Stone, She Shift is where midlife women trade burnout for breakthroughs. Each week, Pamela speaks directly to you in her signature Dear What's Next letters honest, personal conversations about the fear, regret, and quiet restlessness that come with starting over.

And twice a month, she sits down with women and experts who've made their own shifts: career pivots, money moves, style reinventions, wellness resets, and the mindset it takes to begin again.

No hustle talk. No "you should be grateful." Just real talk about what it actually takes to rediscover who you are, reignite what you want, and rise into your next chapter.

Because midlife isn't the ending. It's the invitation.

New episodes every Friday. Subscribe so you never miss a letter.
Jan. 13, 2023

Episode 105 Trailblazer Christine Quigless leading the way in HER story series.

Episode 105 Trailblazer Christine Quigless leading the way in HER story series.
Episode 105 Trailblazer Christine Quigless leading the way in HER story series.
She Shift
Episode 105 Trailblazer Christine Quigless leading the way in HER story series.
Christine Marie Quigless is a menstruation and period pain expert from Raleigh, North Carolina. She is passionate about educating others about how to end the pain and diagnoses. Christine has a background in holistic thinking and awareness and has program called Fierce gentleness which focuses on embracing pain and showing up in wholeness. Key Highlights Talks about her background and how she became interested in menstruation and period pain. Christine mentions her program, "Fierce gentleness," which focuses on embracing pain and showing up in wholeness. Encourages listeners to think about period pain as an opportunity for growth and self-discovery. Learn about the different phases of menstruation and how to deal with them. Emphasizes the importance of self-awareness and listening to our bodies when it comes to menstruation and period pain. Know how to understand and accept our wholeness and use it as a starting point for addressing any pain or discomfort we may be experiencing. Encouragement for people to take responsibility for their own well-being, especially when it comes to menstruation and period pain, and to listen to the wisdom of their own bodies. Key Takeaway: Acknowledge your wholeness. And if you want to know if you're whole, then check in with yourself. Your womb will be loud and clear. - Christine Quigless Connect with Christine Quigless: FB: https://www.facebook.com/ChristineMarieQ Connect with me on: Facebook at https://www.facebook.com/PamelaStone Website: www.visionmadenetwork.com FB Page : https://www.facebook.com/visionmade MAKE SURE YOUR SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW! --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

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