She Shift Helping Midlife Women Rediscover, Reignite, and Rise Into What’s Next.
She Shift
She Shift
Welcome to She Shift, the podcast for midlife woman who've quietly outgrown the life they're living and are ready to find out what's next.

Hosted by Vision Made Magazine editor-in-chief Pamela Stone, She Shift is where midlife women trade burnout for breakthroughs. Each week, Pamela speaks directly to you in her signature Dear What's Next letters honest, personal conversations about the fear, regret, and quiet restlessness that come with starting over.

And twice a month, she sits down with women and experts who've made their own shifts: career pivots, money moves, style reinventions, wellness resets, and the mindset it takes to begin again.

No hustle talk. No "you should be grateful." Just real talk about what it actually takes to rediscover who you are, reignite what you want, and rise into your next chapter.

Because midlife isn't the ending. It's the invitation.

New episodes every Friday. Subscribe so you never miss a letter.
Sept. 30, 2021

Episode 54 Vision Made on Ways to Live an Optimal Healthy Life with Allyson Greek

Episode 54 Vision Made on Ways to Live an Optimal Healthy Life with Allyson Greek
Episode 54 Vision Made on Ways to Live an Optimal Healthy Life with Allyson Greek
She Shift
Episode 54 Vision Made on Ways to Live an Optimal Healthy Life with Allyson Greek

Hello everyone! Welcome back to another episode of Podcast!

Allyson Greek is the founder of Ideally You as well as a certified Health and Life Coach. She helps women pursue goals in a healthier and more fulfilling way - without sacrificing health, sanity, or important relationships.

The information contained in this episode was very actionable and insightful. Here are some key highlights:

  • Discover ways to overcome the obstacles that stand between you and a healthier, more fulfilling life.
  • Keep your focus on integrity
  • Mindset tips for displaying your true self with confidence.
  • Tips for Optimal Health

Key Takeaway:

Being Ideally You is about being comfortable, confident and free to be fully, authentically and unapologetically you.

-Allyson Greek

Resources:

Allyson Greek

Website: https://www.allysongreek.com

Website: https://pamelamstone.com/

Connect with me on Social Media:

Facebook: https://www.facebook.com/visionmademagazine/

Instagram: https://www.instagram.com/whats_next_podcast_for_women

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