Episode 76 Girl Talk with Vickie Leuenberger

Hey everyone! In this episode of the podcast! Our guest Vickie Leuenberger was coaching artistic swimming and reached international competitions with her athletes. She is a mindset coach at The Xennial Traveler, a multidisciplinary team - hosting retreats, workshops, and share her passion and joy to the world.

A lot of smart and practical points were given in today's episode, including:

- Are you working on your dream life?

- When do I love myself?

- Healing yourself

- Visualization of your life

Key Takeaways:

“You have to have a mindset. Everyone around the world knowing that you can work on your what’s next but you have to be true to yourself.”

- Pamela Stone

“In a relationship, whenever I feel like I don’t like who I am, I make bad decisions for my health, [and] I make decisions that don’t bring closer to my goals, it means, it is time to let it go and start healing and forgiving yourself for being in that situation. And then, start building something new.”

- Vickie Leuenberger

“I don’t believe in toxic people. I believe in toxic behaviors and toxic relationships.”

- Vickie Leuenberger

"We went through a lot and we are still going through a lot. We, as women, are out here conquering the world – we want to take it on and we don’t want to show how we feel. But I feel that is the one way for us to begin the healing, it is to talk about what we have faced and what we are going through.”

- Pamela Stone

Contact Coach Vickie here:

https://web.facebook.com/vickie.leuenberger

https://linktr.ee/VickieLeuenberger

https://www.instagram.com/vickie_leuenberger/

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