She Shift — Helping Women 45+ Rediscover, Reignite, and Rise Into What’s Next.
She Shift
She Shift
The She Shift Podcast is where women come to trade burnout for breakthroughs. Each episode brings real conversations with leaders, entrepreneurs, and changemakers who’ve dared to pivot, redefine success, and build lives and careers on their own terms.This isn’t about hustle for hustle’s sake — it’s about clarity, courage, and the practical shifts that help you step into your next level. From career transitions and leadership lessons to mindset strategies and stories of resilience, you’ll walk away with insights you can actually use.Whether you’re navigating change, leading a team, or simply ready for more alignment in your work and life, She Shift will help you move from stuck to unstoppable.Because the biggest shifts start with the boldest conversations.⸻When listening to each episode you will gain:* Instant Tips* Book Recommendation * Stories of Motivation and Inspiration
Aug. 10, 2026

Midlife Reinvention: How to Find Confidence, Purpose & Your Next Chapter with Lillie Jones-Perry

Midlife Reinvention: How to Find Confidence, Purpose & Your Next Chapter with Lillie Jones-Perry
Midlife Reinvention: How to Find Confidence, Purpose & Your Next Chapter with Lillie Jones-Perry
She Shift
Midlife Reinvention: How to Find Confidence, Purpose & Your Next Chapter with Lillie Jones-Perry

Have you ever quietly wondered, “There has to be more than this?” This episode wraps you in belonging and possibility. Lillie Jones-Perry creator of Full Figured Flames, joins us for an honest, uplifting talk about overcoming old labels, showing up as ourselves, and claiming our “what’s next”—whatever our age or stage.

You’ll hear Lillie’s passionate call for women to step out from the sidelines, embrace their truth, and rise together—no matter the doubts, size, or voices of the past. Her journey is proof: it’s never too late to reignite your dreams, tell your story, or stand in your full worth.

3 Key Takeaways You Can Act On Today
  • Look in the mirror, just you, and say: “I love me, all of me.”

  • Reach out—community and support are waiting when you take that brave first step.

  • Remember, you are the co-author of your story. Shift happens when you choose it.

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