She Shift — Helping Women 45+ Rediscover, Reignite, and Rise Into What’s Next.
She Shift
She Shift
The She Shift Podcast is where women come to trade burnout for breakthroughs. Each episode brings real conversations with leaders, entrepreneurs, and changemakers who’ve dared to pivot, redefine success, and build lives and careers on their own terms.This isn’t about hustle for hustle’s sake — it’s about clarity, courage, and the practical shifts that help you step into your next level. From career transitions and leadership lessons to mindset strategies and stories of resilience, you’ll walk away with insights you can actually use.Whether you’re navigating change, leading a team, or simply ready for more alignment in your work and life, She Shift will help you move from stuck to unstoppable.Because the biggest shifts start with the boldest conversations.⸻When listening to each episode you will gain:* Instant Tips* Book Recommendation * Stories of Motivation and Inspiration
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Aug. 20, 2025

The Power of Self-Love and Healing in Healthy Relationships for Women Over 45

The Power of Self-Love and Healing in Healthy Relationships for Women Over 45
The Power of Self-Love and Healing in Healthy Relationships for Women Over 45
She Shift
The Power of Self-Love and Healing in Healthy Relationships for Women Over 45
Apple Podcasts Spotify Castro RSS Feed Audible iHeartRadio
Apple Podcasts podcast player icon Apple Podcasts Apple Podcasts Spotify podcast player icon Spotify Spotify Castro podcast player icon Castro Castro RSS Feed podcast player icon RSS Feed RSS Feed Audible podcast player icon Audible Audible iHeartRadio podcast player icon iHeartRadio iHeartRadio

In Ep. 203 Dr. Jeni shares her mission to revolutionize the way we approach love and connection, emphasizing that it's never too late to find or rekindle love, especially for women over 45. She opens up about the power of healing past wounds, the importance of self-love, and why courage and accountability are the foundational ingredients for transformational relationships.

00:00 "Inspired by Vision Made Magazine"

05:40 "Never Too Late for Love"

07:47 Embracing Change Takes Courage

12:03 "Relationships Trigger Unhealed Traumas"

15:10 Relational Perspective in Self-Love

16:47 Seeking Support in Self-Love Journeys

22:45 Leading with Intentional Love

24:06 "Transformative Self-Reflection and Change"

27:34 Transform Relationships Through Self-Reflection

29:51 Reflect to Empower Relationships

36:19 Embracing "What's Next?"

39:52 Empower Your Relationships

41:09 "Coloring Book with Consultation Bonus"

To stay connected:

Follow She Shift on many podcast platforms

www.sheshift.com

https://www.powerfulove.com

To help with your shift check out Color your Shift adult coloring book at amazon

Looking to Build a Business consider:

Doodle in Dollars https://payhip.com/b/ALMRB

Building a Business at Lunch https://payhip.com/b/5bkNR

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