She Shift — Helping Women 45+ Rediscover, Reignite, and Rise Into What’s Next.
She Shift
She Shift
The She Shift Podcast is where women come to trade burnout for breakthroughs. Each episode brings real conversations with leaders, entrepreneurs, and changemakers who’ve dared to pivot, redefine success, and build lives and careers on their own terms.This isn’t about hustle for hustle’s sake — it’s about clarity, courage, and the practical shifts that help you step into your next level. From career transitions and leadership lessons to mindset strategies and stories of resilience, you’ll walk away with insights you can actually use.Whether you’re navigating change, leading a team, or simply ready for more alignment in your work and life, She Shift will help you move from stuck to unstoppable.Because the biggest shifts start with the boldest conversations.⸻When listening to each episode you will gain:* Instant Tips* Book Recommendation * Stories of Motivation and Inspiration
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Aug. 16, 2024

The Secrets to Maintaining Mental Wellness during a Breakthrough with Trish Wright

The Secrets to Maintaining Mental Wellness during a Breakthrough with Trish Wright
The Secrets to Maintaining Mental Wellness during a Breakthrough with Trish Wright
She Shift
The Secrets to Maintaining Mental Wellness during a Breakthrough with Trish Wright
Apple Podcasts Spotify Castro RSS Feed Audible iHeartRadio
Apple Podcasts podcast player icon Apple Podcasts Apple Podcasts Spotify podcast player icon Spotify Spotify Castro podcast player icon Castro Castro RSS Feed podcast player icon RSS Feed RSS Feed Audible podcast player icon Audible Audible iHeartRadio podcast player icon iHeartRadio iHeartRadio
Season 3

Join us as we go behind the scenes with CEO Trish Wright, who shares her inspirational journey from corporate fire-ups to entrepreneurship and unveils her secrets to maintaining mental wellness amidst her bustling career. With passion projects like the Columbus Caribbean Festival, the Columbus Entrepreneur Expo, and the Rights Way Foundation, Trish has turned her vision board aspirations into impactful realities.

We'll explore the power of vision boards, the importance of dedicating 90 minutes a day to your goals, and the necessity of self-care and mental health, especially in the black community. Don’t miss Trish’s valuable advice on living life for yourself, making today count, and how you can be part of her upcoming events and initiatives. Plus, Pamela challenges you with three actionable assignments to kick-start your journey to what's next. Tune in for this insightful conversation aimed at transforming burnout into your greatest breakthrough!

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