She Shift — Helping Women 45+ Rediscover, Reignite, and Rise Into What’s Next.

Episodes

105
Jan. 13, 2023

Episode 105 Trailblazer Christine Quigless leading the way in HER story series.

Christine Marie Quigless is a menstruation and period pain expert from Raleigh, North Carolina. She is passionate about educating others about how to end the pain and diagnoses. Christine has a background in holistic thinking and awareness and has program called Fierce gentleness which focuses on embracing pain and showing up in wholeness. Key Highlights Talks about her background and how she became interested in menstruation and period pain. Christine mentions her program, "Fierce gentleness,...
104
Jan. 6, 2023

Episode 104 Trailblazer Keira Asberry is leading the way in HER story series.

Kera Asberry is a successful and driven individual with a diverse range of professional interests and passions. As a life coach, she helps clients set and achieve their goals, while as a realtor, she works to educate home buyers and sellers in North Texas about the real estate market. In addition to her professional pursuits, Kera is also a single mother and an author, working on a series of empowerment books based on her own experiences. Overall, Kera is a driven and inspiring individual with a...
103
Jan. 6, 2023

Episode 103 Empower Hour

This episode is sponsored by Vision made Vision Board We are happy to share this special episode that only happens once a month. This episode covers a variety of topics, including looking back at past shows, Vision Made Magazine, the latest Vision Made TV, and much more. So grab your pen and paper, your girlfriend, girlfriends, all your family members and join me in this inspiring episode that will empower you in order to get to your what’s next. Here are some key highlights to know more about...
Dec. 8, 2022

Episode 102 Confident Builder with CEO/President of Ms. Black America Pagent Fanchon

This episode is sponsored by Vision Made Magazine It is hard to face other people. Only a few handfuls are capable of facing the crowd with confidence. In this episode, Fanchon Kent, the CEO of Miss Black Ohio, connects with us to discuss how beauty pageants assist women to gain confidence and personal growth. She will enlighten us on how it is empowering women and helping them to overcome fear as well as details about her organization. Join us as we discuss this beautiful subject conversation t...
Dec. 3, 2022

Episode 101 How Growth and Expansion moves you to your What’s Next

This Episode is sponsored by Vision Made Magazine Is your life the way you envision it? To benefit from being a better person, everyone should be concerned with growth and expansion. Understanding growth and development will motivate you to realize your full potential and discover your what’s next. Join me in this episode as we talk about Vision Made Magazine and how to improve ourselves in order to attain the life that we envision. Here are some key highlights to know more about this episode of...
100
Nov. 21, 2022

Episode 100 Why I Love my Vision Board?

This episode is sponsored by The Vision Kit Vision Board Do you want something that would inspire or motivate you or your business to reach your goals? Look no more, because we have Vision Board! Vision Board enables you to envision your desired outcomes. The Vision Board serves as a continual reminder of your goals. Join me in this episode as I discuss why I am addicted to Vision Board and how it can help you reach your personal and business goals. Here are some key highlights to know more abou...
99
Nov. 10, 2022

Episode 99 Business Takeoff with 5 year old Tanya

Today’s Episode is sponsored by Vision Me Vision Board Is it okay to bring in your child to business at such a young age? Aside from Lemonade, what do you think is a fine business for a child? Early exposure to business will introduce kids to one of education's most successful learning theories: experiential learning. This may enable them to be young entrepreneurs that can readily adapt to any type of environment, age, and culture. In this episode, we have two amazing Guests, Deidra and her 5-ye...
98
Nov. 2, 2022

Episode 98 Girl Talk on Love Shouldn’t Hurt with Maria Scott

This episode guides and helps us when we experience domestic violence According to National Statistics, nearly 20 people per minute are physically abused by an intimate partner in the United States. In general, women aged 18 to 24 and 25 to 34 have the highest rates of intimate partner violence. What would you do if you were one of those women that suffer domestic violence? Domestic violence is still prevalent today primarily due to silence and a lack of knowledge. This episode, with domestic ...
97
Oct. 26, 2022

Episode 97 Girl Talk on Love Shouldn’t Hurt With Alison Verge & Diana Williams

It's common for love to be difficult at times. Additionally, this can occur even if you are not in an abusive relationship. In actuality, even healthy relationships can cause intense distress. However, a relationship is considered abusive when one party abuses the other violently, disrespectfully, cruelly, harmfully, or with force. Relationship abuse can take the form of physical, sexual, or emotional abuse. How can we overcome this if we are in an abusive relationship? In this episode, we disc...
Oct. 19, 2022

Episode 96 Girl Talk with Aunjane & Domestic Violence Survivor Latina

Hello everyone! Today's podcast is sponsored by Vision Made Vision Board Kit. In this episode, on the day of National Savings Day and Domestic Violence Awareness Month, we discuss how to save in our lives with Aunjane, a financial advisor who will shortly receive her license. We also discuss how to move past the pain caused by domestic abuse and how to lead a healthy life no matter what trauma you have experienced with our second guest Latina. Aunjane, a financial advisor who will have her lic...
Oct. 13, 2022

Episode 95 Girl Talk on how to go after your Vision.

Hello everyone! Today's podcast is sponsored by Vision Made Vision Board Kit. Welcome to another episode of Envision me. Today I’m gonna talk about some girl talk about how to execute and and go after your vision. I was in corporate world and although I enjoy my work, I was informed that it will end in two weeks. But now, I'm here, I'm pursuing what comes next. We women are constantly taking care of our families and everyone else's needs, we often neglect our own. You must occasionally set asi...
Oct. 6, 2022

Episode 94 Girl Talk on Life After Corporate with Lori Baas

On this episode of EnVision me, we have a wonderful guest Lori Baas to encourage and motivate us on how to move forward to the things we are unable to perform. Before her success as an entrepreneur, Lori Baas was a stay-at-home mother for several years. She decided to go back to school, got degrees and started teaching. Her life was work, yet unfortunately the school closed. But when she was in the academic world, due to poor income she did side giggs. That time Lori did not really know that tea...
93
Sept. 30, 2022

Episode 93 Girl Talk with AT THE TABLE

At The Table (ATT) was founded on July 25, 2017, with a focus on enhancing the lives of women and girls in the Columbus Metropolitan area through health awareness, domestic violence awareness, mentorship, and educational resources. Our Executive Board consists of six (6) talented members, community-focused decision-makers who serve diligently in making positive impacts in the lives of women, girls, and the community. They represent entrepreneurs, mentors, teachers, and volunteers who work toward...
Sept. 21, 2022

Episode 92 Girl Talk on Why W.A.I.T?

Everybody wants to hear their name associated with success. While our desires are immediate, success cultivates over time with consistency and diligence. Waiting isn't appealing to anyone! You seem to be just steps away from success when you start creating your dream and making it a part of your daily routine. While success may be months to years away in reality, no one wants to wait! People who try and try with full determination, dedication, and patience are more likely to succeed than those w...
91
Sept. 14, 2022

Episode 91 Girl Talk and WHAT'S NEW

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. In During this episode, I'll discuss the change, how do you feel about it? Is there anything new in your life that you welcome? Is it more important for you to keep things the same? It doesn't have to be a daunting experience to undergo a change. Instead, you might look forward to and welcome changes, believing that they serve a purpose and will eventually lead to good. Now that things have chan...
90
Sept. 7, 2022

Episode 90 Life Before & After Corporate with Brooke Young

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. In In this episode, we discuss Have you ever wanted to write a book, but are afraid to do so? Do you have a story you would like to share with the world? Do you have a story sitting in your computer that has yet to be published? The author of Murray's Miraculous Mission, a contender for Miss Ohio 2021, Brooke Young. As a result of our discussion, we shares just how important story telling can b...
Aug. 31, 2022

Episode 89 Girl Talk on the Struggle is Real : Easiest ways to handle struggles.

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. In this episode I want to know about what is your struggle this week? And how are you guys doing with the kids going back to school? As the kids return to school, you know that we have been in a routine for three months. But now we have to get back into the swing of things really, really fast. So I would love to hear how you're doing, what are your struggles, and let's work on getting through the...
88
Aug. 26, 2022

Episode 88 Girl Talk on Mindshifting with Nidija Bajrami

Nadija is French by birth and has lived in Scotland for seven years. As a result of some serious health issues, Nadija woke up and came to Ireland to find herself. Since 2017, she has lived in Dublin. She holds a double diploma in hypnotherapy, mind coaching, and online therapy. By combining therapy, coaching and spiritual work, she helps people overcome limiting beliefs, boost their confidence and self-esteem, overcome anxiety, and manage traumatic symptoms as well as help them on their grief a...
87
Aug. 26, 2022

Episode 87 Girl Talk with Miss Indigo Stanley

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. In this episode we are discussing stumbling blocks, since we all encounter them, in particular mental blocks, and what can be done about them? As well as knowing that on the other side of this experience is our passion and purpose. Indigo Stanley was crowned as Miss Black, Ohio, America currently majoring in integrated language arts education. One of her favorite things to do is to help people,...
86
Aug. 16, 2022

Episode 86 Girl Talk with Ashe Health and Wellness Coach Lauren Johnson

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. This is all about the importance of drinking water. Moreover, many people struggle with just meeting their daily waterco. This is why it's so important to bind together and urge everyone to drink water. Here are some key highlights to know in today's podcast: What is the importance of water to our health? Coach Lauren's obstacles to get into the health and wellness arena and how she overcame ...
85
Aug. 2, 2022

Episode 85 Talk about Loving yourself to your Vision with Dr. Shamile Bernard

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. We have as our guest Dr. Shamile Bernard, also known as the original love doctor, she is a certified international speaker, vision and goal board specialist, infidelity recovery mentor, and CEO of Majestic Kingdom and thelovedoctor8.com. Inspiring and equipping families and millennials to succeed in life, she helps them overcome obstacles preventing them from achieving their dreams. Over the pas...
84
July 26, 2022

Episode 84 What to do when your Vision gets Merky?

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. This was all about someone had asked me what do I do? Or what should we do when our vision gets murky? I really have sat down and I really have thought about this was a great question because it made me think about me. And so that's why I brought this to the table on what do we do when we get that murky feel or when we our vision gets murky. Here are some key highlights to know in today's podc...
83
July 19, 2022

Episode 83 Girl Talk with Parm Saggu

Join Parm and I as we discuss the strength that yoga, breathe work and meditation can bring us and help us improve our inner self to perform well in our daily activities. Parm Saggu is a spiritual teacher and a life coach. She guides people who long for a deeper meaning in life but feel caged by societal expectations. Sit back and enjoy listening to the podcast! Here are some key highlights to know in today's podcast: - In-depth knowledge about Yoga and meditation - Setting and working up on ...
82
July 19, 2022

Episode 82 Girl Talk with Tishay Alston

Hey everyone! In this episode of the podcast! Tishay Alston is the CEO and founder of Bond and Seek, a Christian loungewear. We will be talking more about marketing and social media management – which is a timely subject now that online platforms especially e-commerce are widely used. Let us also support Tishay meet her goal, learn more in this podcast. Here are some key highlights to know in today's podcast: - The Garden Collection - Business and customers relationship - The risks we should...
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