Welcome to She Shift!

Episodes

Nov. 4, 2025

Empowerment on the Highway

Rediscover, Reignite, Rise Beyond 40 Welcome to episode 208 of She Shift! Today’s show is extra special as host Pamela Stone is joined by the remarkable Celisha J.—author, actress, model, and emotional healing coach. Together...

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Sept. 22, 2025

Redefining Success After 45

Tagline: Guiding women to rediscover identity, purpose, and possibilities so they can define success on their own terms. Welcome to EP. 207 on She Shift , brought to you by Vision Made Magazine, the show that’s all about insp...

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Sept. 10, 2025

Actress Nicole Gregory’s Strategies for Resilience, Counseling, and P…

Welcome to Ep. 206 of She Shift! This week, I sat down with actress, model, and motivational speaker Nicole Gregory for a powerful conversation about resilience, authenticity, and transformation. Nicole shares her inspiring j...

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Sept. 10, 2025

Chantelle Austin on Resilience: Cancer Support, Mental Health, and Em…

Welcome to Ep. 205 of She Shift! This week, I sit down with the remarkable Chantelle Austin—a three-time cancer survivor, military wife, author, and fierce mental health advocate. Chantelle’s story is a testament to turning p...

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Aug. 20, 2025

Shifting Mindsets: How Knowing Your BANK Code Can Change Your Life

In Episode 205, Carol shares her incredible journey from a tennis scholarship at LSU to a high-powered corporate sales career, only to be blindsided by a layoff and reinvent herself as a coach and entrepreneur. Together, Pame...

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Aug. 20, 2025

Art of Elimination

In Ep. 204, whether you’re a busy 9-to-5 professional or an aspiring entrepreneur, this episode is filled with practical advice and candid stories to help you pinpoint exactly what needs to go so you can make space for your g...

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Aug. 20, 2025

The Power of Self-Love and Healing in Healthy Relationships for Women…

In Ep. 203 Dr. Jeni shares her mission to revolutionize the way we approach love and connection, emphasizing that it's never too late to find or rekindle love, especially for women over 45. She opens up about the power of hea...

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Aug. 8, 2025

Why I Haven’t Left My Corporate Job Yet: Real Talk on Balancing Caree…

In Episode 202 it's Thriving Thursday episode of the She Shift Podcast, I’m sharing my journey of balancing a successful corporate career while building my dream business. We’ll talk about: Why staying in your 9–5 can be a sm...

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July 26, 2025

Ep. 201 Embracing Your Shift: Calandra’s Inspiring Leap From 9-to-5 t…

IEp 201 episode, your host Pamela Stone sits down with the multi-award-winning gospel powerhouse, Calandra, a vibrant, faith-driven artist whose bold authenticity and spiritual strength have led her from a high-powered corpor...

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July 25, 2025

Lifting the Stigma: Men’s Mental Health Through the Eyes of a Caregiv…

Welcome to a special episode of Table Talk with Pam. I’m your host, Pamela Stone, and today we’re diving deep into a topic that doesn't get talked about enough: men’s mental health. In this heartfelt and candid conversation, ...

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July 21, 2025

Ep. 200 From Burnout to Balance: Wellness and Work-Life Strategies fo…

Welcome to another inspiring episode of the She Shift! In today’s episode, “From Burnout to Balance," host Pamela Stone sits down with Dr. Lynise Green—an integrative wellness and leadership consultant—for a powerful conversa...

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July 13, 2025

EP. 199/Why Every Woman’s Story Matters and How to Share It With the …

Welcome to She Shift! In today’s inspiring episode, “Why Every Woman’s Story Matters and How to Share It With the World,” host Pamela Stone sits down with the remarkable Michelle Jones, an author, business and writing strateg...

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July 5, 2025

Ep. 198/ From Burnout to Dream Building: Harnessing the Power of Your…

Welcome to another empowering episode of She Shift. I’m your host, Pamela Stone, and today’s episode—“When the Whisper Won’t Go Away”—is designed especially for ambitious, working women who crave more out of their careers and...

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June 30, 2025

Ep. 197/ The Power of Friendship in Midlife

Hey, it’s Pamela Stone! On the very first episode of She Shift, we dove deep into the real value of friendship with Colleen and Bridget from Hot Flashes, Cool Topics. We explored why friendships in midlife matter more than ev...

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June 12, 2025

Ep.196/Unlocking Your Passion: A Guide for 9-to-5 Women

Are you a woman juggling corporate life, motherhood, and dreams of launching your own business? On this episode of EnVision Me, I sat down with Robin Kelton, host of the Mamapreneur podcast, to talk about overcoming burnout, setting boundaries, and discovering your what’s next. Robin shared how she…

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June 1, 2025

Ep. 195/ How to Craft Your Most Empowered Life: Effective Strategies …

<p>Today’s show I’ll be talking about how to Envisioning the Best Self," by tapping into your potential and creating a life you love, one intentional step at a time. </p><p><br /></p><p>We kick things off with our signature "Win Wednesday" segment—…

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May 25, 2025

Ep.194/ Laughing Through Life’s Challenges - A Fresh Approach to Empo…

<p>Welcome to another empowering episode of the EnVision Me Talk Show…From Burnout to Unleashing the What's Next! Join your host, Pamela Stone, as she sits down with the incredibly vibrant Katie Maag, a certified laughter yoga teacher, cardiac pulmonary rehab nurse, and self-proclaimed Spicy …

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May 5, 2025

Ep. 193/ From Corporate to Entrepreneurship: Tips to Climb Corporate,…

<p>Today’s guest Angilie Kapoor dives deep into the world of leadership and mentorship.</p><p><br /></p><p>Angilie—a seasoned former healthcare leader turned leadership coach and founder of Oversight Global—talked about what it really means to lead in today’s eve…

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May 5, 2025

Ep.192/ Table Talk with Pam: Celebrating Community, Mentorship, and H…

Welcome to another inspiring episode of Table Talk with Pam,where she’s joined by special guests Sherry Young, Renee Rawls, and Deshawn Johnson—leaders of the amazing nonprofit, At the Table, based in Columbus, Ohio. In this ...

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May 5, 2025

Ep. 192/ Mindset Strategies: Overcoming Doubt and Embracing Empowerme…

<p>Today’s guest Andrew Kap we dive deep into the world of manifestation and mindset author of "The Last Law of Attraction Book You'll Ever Need to Read." In this candid and inspiring conversation, Pamela and Andrew unpack what it really takes to break through self-doubt and give yo…

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April 1, 2025

Ep. 190/ Inspiring Change: Navigating Corporate Career to Finding Ful…

<p>Today’s guest Angelique Poor, founder of Oversight Global. Together, we dive into the journey from feeling stuck in life's autopilot to unlocking the potential for personal growth and self-discovery. </p><p><br></p><p>Angelique shares her insights on conscious…

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March 24, 2025

Ep. 189/ Power of Connection: Inspiring Health and Wellness Through C…

<p>Welcome to EnVision Me Show...From Burnout to the What's Next. On today's Table Talk Tuesday episode, we're taking a deep dive into the inspiring community work happening in Columbus with our esteemed guests, Deshawn Johnson, the executive director of At The Table, and Jamez, the fashion s…

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March 22, 2025

Ep.188/Building Resilience: Shamika’s Guide to Grief Management and O…

Welcome to another inspiring episode of the EnVision Me Show...Navigate to the What's Next. In today's episode, we have a heartfelt and empowering conversation with the incredible Shamika Williams. Shamika shares her journey ...

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March 22, 2025

Ep.187/ The Happy Creator: James Johnson’s Guide to Media Success

<p>Welcome to another exciting episode of the EnVision Me Show, where we navigate to the "what's next." This week's episode features a captivating conversation with James Johnson, a veteran in the media industry with over 24 years of experience. James shares his incredible journey o…

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