She Shift — Helping Women 45+ Rediscover, Reignite, and Rise Into What’s Next.

Episodes

Art of Elimination
Aug. 20, 2025

Art of Elimination

In Ep. 204, whether you’re a busy 9-to-5 professional or an aspiring entrepreneur, this episode is filled with practical advice and candid stories to help you pinpoint exactly what needs to go so you can make space for your g...

Listen to the Episode
The Power of Self-Love and Healing in Healthy Relationships for Women Over 45
Aug. 20, 2025

The Power of Self-Love and Healing in Healthy Relationships for Women…

In Ep. 203 Dr. Jeni shares her mission to revolutionize the way we approach love and connection, emphasizing that it's never too late to find or rekindle love, especially for women over 45. She opens up about the power of hea...

Listen to the Episode
Why I Haven’t Left My Corporate Job Yet: Real Talk on Balancing Career and Calling
Aug. 8, 2025

Why I Haven’t Left My Corporate Job Yet: Real Talk on Balancing Caree…

In Episode 202 it's Thriving Thursday episode of the She Shift Podcast, I’m sharing my journey of balancing a successful corporate career while building my dream business. We’ll talk about: Why staying in your 9–5 can be a sm...

Listen to the Episode
Ep. 201 Embracing Your Shift: Calandra’s Inspiring Leap From 9-to-5 to Gospel Powerhouse
July 26, 2025

Ep. 201 Embracing Your Shift: Calandra’s Inspiring Leap From 9-to-5 t…

IEp 201 episode, your host Pamela Stone sits down with the multi-award-winning gospel powerhouse, Calandra, a vibrant, faith-driven artist whose bold authenticity and spiritual strength have led her from a high-powered corpor...

Listen to the Episode
Lifting the Stigma: Men’s Mental Health Through the Eyes of a Caregiver and Survivor
July 25, 2025

Lifting the Stigma: Men’s Mental Health Through the Eyes of a Caregiv…

Welcome to a special episode of Table Talk with Pam. I’m your host, Pamela Stone, and today we’re diving deep into a topic that doesn't get talked about enough: men’s mental health. In this heartfelt and candid conversation, ...

Listen to the Episode
Ep. 200 From Burnout to Balance: Wellness and Work-Life Strategies for Midlife Women Over 45
July 21, 2025

Ep. 200 From Burnout to Balance: Wellness and Work-Life Strategies fo…

Welcome to another inspiring episode of the She Shift! In today’s episode, “From Burnout to Balance," host Pamela Stone sits down with Dr. Lynise Green—an integrative wellness and leadership consultant—for a powerful conversa...

Listen to the Episode
EP. 199/Why Every Woman’s Story Matters and How to Share It With the World
July 13, 2025

EP. 199/Why Every Woman’s Story Matters and How to Share It With the …

Welcome to She Shift! In today’s inspiring episode, “Why Every Woman’s Story Matters and How to Share It With the World,” host Pamela Stone sits down with the remarkable Michelle Jones, an author, business and writing strateg...

Listen to the Episode
Ep. 198/ From Burnout to Dream Building: Harnessing the Power of Your Persistent Whisper
July 5, 2025

Ep. 198/ From Burnout to Dream Building: Harnessing the Power of Your…

Welcome to another empowering episode of She Shift. I’m your host, Pamela Stone, and today’s episode—“When the Whisper Won’t Go Away”—is designed especially for ambitious, working women who crave more out of their careers and...

Listen to the Episode
Ep. 197/ The Power of Friendship in Midlife
June 30, 2025

Ep. 197/ The Power of Friendship in Midlife

Hey, it’s Pamela Stone! On the very first episode of She Shift, we dove deep into the real value of friendship with Colleen and Bridget from Hot Flashes, Cool Topics. We explored why friendships in midlife matter more than ev...

Listen to the Episode
Ep.196/Unlocking Your Passion: A Guide for 9-to-5 Women
June 12, 2025

Ep.196/Unlocking Your Passion: A Guide for 9-to-5 Women

Are you a woman juggling corporate life, motherhood, and dreams of launching your own business? On this episode of EnVision Me, I sat down with Robin Kelton, host of the Mamapreneur podcast, to talk about overcoming burnout, setting boundaries, and discovering your what’s next. Robin shared how she…

Listen to the Episode
Ep. 195/ How to Craft Your Most Empowered Life: Effective Strategies for Personal Growth
June 1, 2025

Ep. 195/ How to Craft Your Most Empowered Life: Effective Strategies …

<p>Today’s show I’ll be talking about how to Envisioning the Best Self," by tapping into your potential and creating a life you love, one intentional step at a time. </p><p><br /></p><p>We kick things off with our signature "Win Wednesday" segment—…

Listen to the Episode
Ep.194/ Laughing Through Life’s Challenges - A Fresh Approach to Empowering Women
May 25, 2025

Ep.194/ Laughing Through Life’s Challenges - A Fresh Approach to Empo…

<p>Welcome to another empowering episode of the EnVision Me Talk Show…From Burnout to Unleashing the What's Next! Join your host, Pamela Stone, as she sits down with the incredibly vibrant Katie Maag, a certified laughter yoga teacher, cardiac pulmonary rehab nurse, and self-proclaimed Spicy …

Listen to the Episode
Ep. 193/ From Corporate to Entrepreneurship: Tips to Climb Corporate, Entrepreneurship, Mentorship
May 5, 2025

Ep. 193/ From Corporate to Entrepreneurship: Tips to Climb Corporate,…

<p>Today’s guest Angilie Kapoor dives deep into the world of leadership and mentorship.</p><p><br /></p><p>Angilie—a seasoned former healthcare leader turned leadership coach and founder of Oversight Global—talked about what it really means to lead in today’s eve…

Listen to the Episode
Ep.192/ Table Talk with Pam: Celebrating Community, Mentorship, and Hope with At the Table
May 5, 2025

Ep.192/ Table Talk with Pam: Celebrating Community, Mentorship, and H…

Welcome to another inspiring episode of Table Talk with Pam,where she’s joined by special guests Sherry Young, Renee Rawls, and Deshawn Johnson—leaders of the amazing nonprofit, At the Table, based in Columbus, Ohio. In this ...

Listen to the Episode
Ep. 192/ Mindset Strategies: Overcoming Doubt and Embracing Empowerment
May 5, 2025

Ep. 192/ Mindset Strategies: Overcoming Doubt and Embracing Empowerme…

<p>Today’s guest Andrew Kap we dive deep into the world of manifestation and mindset author of "The Last Law of Attraction Book You'll Ever Need to Read." In this candid and inspiring conversation, Pamela and Andrew unpack what it really takes to break through self-doubt and give yo…

Listen to the Episode
Ep. 190/ Inspiring Change: Navigating Corporate Career to Finding Fulfillment
April 1, 2025

Ep. 190/ Inspiring Change: Navigating Corporate Career to Finding Ful…

<p>Today’s guest Angelique Poor, founder of Oversight Global. Together, we dive into the journey from feeling stuck in life's autopilot to unlocking the potential for personal growth and self-discovery. </p><p><br></p><p>Angelique shares her insights on conscious…

Listen to the Episode
Ep. 189/ Power of Connection: Inspiring Health and Wellness Through Community Support
March 24, 2025

Ep. 189/ Power of Connection: Inspiring Health and Wellness Through C…

<p>Welcome to EnVision Me Show...From Burnout to the What's Next. On today's Table Talk Tuesday episode, we're taking a deep dive into the inspiring community work happening in Columbus with our esteemed guests, Deshawn Johnson, the executive director of At The Table, and Jamez, the fashion s…

Listen to the Episode
Ep.188/Building Resilience: Shamika’s Guide to Grief Management and Overcoming Barriers
March 22, 2025

Ep.188/Building Resilience: Shamika’s Guide to Grief Management and O…

Welcome to another inspiring episode of the EnVision Me Show...Navigate to the What's Next. In today's episode, we have a heartfelt and empowering conversation with the incredible Shamika Williams. Shamika shares her journey ...

Listen to the Episode
Ep.187/ The Happy Creator: James Johnson’s Guide to Media Success
March 22, 2025

Ep.187/ The Happy Creator: James Johnson’s Guide to Media Success

<p>Welcome to another exciting episode of the EnVision Me Show, where we navigate to the "what's next." This week's episode features a captivating conversation with James Johnson, a veteran in the media industry with over 24 years of experience. James shares his incredible journey o…

Listen to the Episode
Ep.186/Table Talk: Exploring Columbus’ Nonprofit At The Table and Its Impact on the Community
Feb. 24, 2025

Ep.186/Table Talk: Exploring Columbus’ Nonprofit At The Table and Its…

Welcome to another episode of Table Talk. Today, we're diving into the inspiring world of "At the Table," a non-profit organization based in Columbus, Ohio that focuses on women's health and wellness, particularly supporting ...

Listen to the Episode
Ep.185/ Resilience Redefined: Story of Adversity and Authenticity from Malaysia
Feb. 24, 2025

Ep.185/ Resilience Redefined: Story of Adversity and Authenticity fro…

Welcome to EnVision Me Show, where we journey. In this episode, Pamela Stone welcome Malaysia Harrell, an inspiring figure who has navigated her own incredible journey of transformation. Malaysia, a spiritual transformation c...

Listen to the Episode
Ep. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision Boards for Success
Feb. 13, 2025

Ep. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision B…

In today's episode of the EnVision Me Show, we embark on a journey of self-discovery and empowerment through self-love and vision board creation. Pamela encourages listeners to reflect on their personal journeys, asking poign...

Listen to the Episode
Top 3 Strategies to Navigate Business Slowdowns and Boost Resilience
Feb. 7, 2025

Top 3 Strategies to Navigate Business Slowdowns and Boost Resilience

<p>Welcome to EnVision Me Talk Show. In this episode I Explore the power of setting goals, celebrating wins, and embracing the journey of discovering your what's next, even amidst life's challenges. Pamela addresses listener questions, offering practical solutions for business owners facing t…

Listen to the Episode
Goal Getter: Monthly Check-Ins & Vision Board Tips for Achieving Your Dreams
Feb. 2, 2025

Goal Getter: Monthly Check-Ins & Vision Board Tips for Achieving Your…

Welcome to an empowering episode of the EnVision Me Talk Show hosted by Pamela Stone. In today's episode, we're diving deep into our Monthly Goal Check-In. With the theme of New Beginnings for this month, Pamela is eager to h...

Listen to the Episode