Episodes

In today's episode of the EnVision Me Show, we embark on a journey of self-discovery and empowerment through self-love and vision board creation. Pamela encourages listeners to reflect on their personal journeys, asking poignant questions about their current challenges, wins, and plans for the future. She shares her own experiences as a recovering people pleaser, emphasizing the importance of setting boundaries and practicing self-love daily. This episode offers a practical guide, complete with ...

<p>Welcome to EnVision Me Talk Show. In this episode I Explore the power of setting goals, celebrating wins, and embracing the journey of discovering your what's next, even amidst life's challenges. Pamela addresses listener questions, offering practical solutions for business owners facing tough decisions, like Carla from California, who contemplates closing her jewelry business. From leveraging social media platforms effectively to the art of bartering services, Pamela shares valuable insights to help you pivot and thrive in an ever-changing economy. As we continue to navigate the waves of life's ups and downs, remember that your potential is limitless, and your next big breakthrough is just around the corner. Tune in and empower yourself to step confidently into your future.</p><p><br /></p><p>05:01 "Overcoming Challenges and Celebrating Wins"</p><p><br /></p><p>08:06 Carla's Jewelry Business Closure Discus…

Welcome to an empowering episode of the EnVision Me Talk Show hosted by Pamela Stone. In today's episode, we're diving deep into our Monthly Goal Check-In. With the theme of New Beginnings for this month, Pamela is eager to hear how you've progressed and what wins you've celebrated this week. This episode is chock-full of practical advice and inspiration, from discussing the importance of vision boards and setting realistic goals to overcoming obstacles that may hinder your success. Our host e...

<p>Welcome to another episode of the EnVision Me Show...From Burnout to What’s Next. I’m your host, Pamela Stone, and today we have a special treat for you as we dive deep into the realm of relationships. Have you ever wondered why certain patterns in your relationships keep repeating themselves? Or why you attract certain types of people? If you’re ready to break through these cycles and foster healthier relationships, both with yourself and others, you won’t want to miss this insightful conversation.</p><p><br /></p><p>In today’s episode, we’re joined by the inspiring Christine, a seasoned dating and relationship coach with 15 years of experience. Christine shares her personal journey of self-discovery, from her marriage at 18, through her numerous dating experiences, to finding true love again at 50. She unveils the transformative process she developed to identify and break free from negative relationship patterns, and how this has not only worke…

<p>Welcome to another empowering episode of EnVision Me Show...From Burnout to the What's Next. Today, we're diving into a solo session with me, the dynamic host of our show. Despite recovering from a scratchy voice, I’m here to share invaluable insights into overcoming burnout, reclaiming personal power, and envisioning a better future. We'll explore my personal journey, the significance of having a supportive tribe, and the creation of the Envision Me show and Vision Made magazine. I will also discuss the importance of self-care, meditation, and setting clear goals. Get your pen, paper, and friends ready because this episode is packed with actionable tips and inspiration to help you.</p><p><br /></p><p>05:18 Understanding Burnout & Finding Purpose</p><p><br /></p><p>07:04 "Envision Me: Empowering Self-Discovery"</p><p><br /></p><p>12:04 Empowerment: Facing Fear and Movin…

Welcome back to EnVision Me Show...From Burnout the What's Next." I'm your host, and today, we're diving into a riveting conversation with an inspirational author who defies all odds — Tammie Polk. Imagine setting a goal to publish 200 books and achieving it amidst countless challenges. That's precisely what Tammie has done, and she's here to share her incredible journey from setting audacious goals to overcoming obstacles and celebrating milestones. With over 200 books under her belt, Tammie hi...

Welcome to EnVision Me Talk Show...From Burnout to the What's Next! In today's episode, we are thrilled to feature two remarkable women who embody resilience and passion. Join myself and our very special guest Crystal Jordan as she discuss the challenges and triumphs of navigating life with purpose and determination. Crystal, an autism advocate and magazine owner, shares her poignant story of overcoming personal and professional hurdles while advocating for her non-verbal autistic son. From crea...

<p>Welcome to today’s episode we're diving deep into career transitions with a special segment from the "Book on the Shelf" book club. Join me as I welcome guest author Laura Nguyen to discuss her transformative book, "Career Break Compass."</p><p><br /></p><p>In this episode, we'll explore the concept of a "career compass" and the importance of having a roadmap for navigating career transitions. Laura shares her personal journey from corporate burnout to personal reinvention, emphasizing the rejuvenating power of taking a meaningful career break. We'll delve into her unique approach using "play, pause, and plan" to maintain balance and her insightful advice on managing external energy to preserve personal well-being.</p><p><br /></p><p>Pamela and Laura also tackle the differences between a vacation and a career break, the importance of core values, and how to construct a future a…

<p>Welcome back to Table Talk with At The Table, your host Pamela Stone is joined by special guests Dushon Johnson and Renee Rawls. Dushon, the Executive Director of "At the Table," a Columbus-based nonprofit supporting women cancer survivors, and Renee Rawls, the organization's finance director, share invaluable insights on maintaining physical and mental wellness, especially during the holiday season.</p><p><br /></p><p>We dive into the importance of establishing consistent routines, prioritizing mental health, and setting realistic health goals through simple habits like journaling and mindful eating. Dushon emphasizes the significance of nourishing our bodies with whole foods and managing challenges like sugar cravings. Both guests highlight the importance of therapy and self-care, including regular exercise and adequate sleep, to foster a balanced lifestyle.</p><p><br /></p><p>Pamela also discusses the ro…

Today’s author is Vernae Taylor of Life Chronicles. Taking preorders of Love Chronicles.

Welcome to another inspiring episode of the EnVision Me Talk Show...From Burnout to Breakthrough!! In today's special "Book on the Shelf" Book Club edition, your host Pamela Stone sits down with prolific author and bookstore owner, Tammie Polk. In this engaging conversation, Tammie shares her journey from writing over 190 books to opening her own unique bookstore that exclusively houses her works and serves as an inspirational hub for authors. We'll explore Tammie's transformative vision, inclu...

Welcome to the Book on the Shelf. I chatted with accomplished author and wellness advocate Burnett Sherman in today's episode. Together, they discuss practical strategies for managing food costs and maintaining portion control. Pamela shares her habit of requesting a to-go box at meals, and Burnett emphasizes the benefits of eating slowly. Burnett introduces her wellness principles—rest, reset, exercise, nourishment, and living in alignment with one’s truth—and discusses her book, "Who Moved My...

Join me as Imsit down with Olympian Krista Ford as we sit down and talk about Krista’s Promise. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

Tune in to this episode of Book on a Shelf, where we talk with author Krista Ford about her new book Promise. We dive into the inspiration behind the story, the writing process, and the themes explored within the book. Don't miss this insightful and engaging conversation about Promise, available now on Barnes and Noble or www.powerbykrista.com.

<p>Today, we have an inspiring conversation lined up with a remarkable guest, Eden, the award-winning journalist, filmmaker, author, and founder of "Black Girls Don't Get Love." Join your host Pamela Stone as she delves into Eden's phenomenal journey—from starting her media career in eighth grade to creating groundbreaking initiatives like the Green Lake State Park summer camp and the national film training program under her nonprofit, "Our Black Girls Will Get Love."</p><p><br /></p><p>In this episode, we'll explore Eden's mission to foster the next generation of Black female storytellers, discuss her innovative projects, and uncover her powerful strategies for business and personal success. You’ll hear about her upcoming book release and gain insights into her self-care routines, all while celebrating her impactful work across various industries. Eden will also share her tips on building meaningful relationships, navigating car…

<p>Welcome to enriching episode of the EnVision Me Show...From Burnout to Breakthrough. Today, joining me is the inspiring business strategist and international speaker, Sasha Walton. In this episode titled "Sacha Speaks Transformation Ideas," you'll hear about Sasha's incredible journey from being laid off to achieving entrepreneurial success through strategic planning and visualization techniques like vision boards.</p><p><br /></p><p>Sasha shares transformative insights from her book, "The Ugly Truth about Entrepreneurship: The Keys to Managing Mental Wellness," offering practical advice on self-care and mental wellness. Listen as she discusses balancing corporate work with entrepreneurship, overcoming personal struggles, and the critical importance of self-care routines in maintaining resilience.</p><p><br /></p><p>Join us for an empowering conversation that dives deep into the challenges and rew…

<p>Welcome to Minute of Motivation. Grab your pen and paper, gather your friends and family, and get ready to ignite your inner drive. </p><p>This week’s power word is Courage</p><p>This week affirmation statement is I am capable of achieving my goals and embracing challenges that come my way.</p><p><br /></p><p>We explore the importance of setting SMART goals </p><p>Discuss ways to harness the power of mindfulness to enhance focus, reduce stress, improve decision-making, and boost creativity. </p><p><br /></p><p>This week upcoming events:</p><p>Table Talk Tuesdays </p><p>EnVision Me show. </p><p><br /></p><p>If you're eager to take the next step in your journey or need a little extra guidance, feel free to text me at 614-398-3925. </p><p><br /></p><p>To stay connected click here </p><p>htt…

Welcome to Motivation in a Minute Today, we're diving into "Breaking Barriers." Grab your pen and paper, and gather your friends because we will unpack three crucial types of boundaries that profoundly impact our personal and professional lives: emotional, time management, and personal space. We'll explore why setting these boundaries is essential for stepping out of our comfort zones and going after our "What's Next." Plus, I'll share actionable tips, relatable examples, and inspiring stories ...

<p>Are you sitting somewhere dreaming your life of What’s Next? Do you day dream like me living life your way? In today's episode, "Vision to Venture: From Dream to Success," we delve into the transformative power of vision boards. Pamela shares her insights on how vision boards can help you move to your breakthrough, featuring stories and strategies that have propelled successful figures like Oprah Winfrey and Jim Carrey. We'll explore how to set SMART goals, project business financial targets, and use vision boards for both personal and professional growth.</p><p><br /></p><p>00:00 Podcast on overcoming burnout and finding breakthroughs.</p><p><br /></p><p>04:06 Use vision boards to evaluate and set goals.</p><p><br /></p><p>08:57 Strategic approach for productivity, quality, overcoming obstacles.</p><p><br /></p><p>10:07 Vision board aids business …

Welcome back to another inspiring episode of "EnVision Me Talk Show...From Burnout to Unleashing the What's Next." I’m your host, Pamela Stone, and today we have a compelling discussion lined up that's all about redefining your life, breaking through barriers, and finding your true path. Join me as we dive into an energizing conversation with our guest, Sherry Dixon. To stay connected with Vision Made at www.visionmade.co and with Sheri Dixon https://linktr.ee/cheridixonconsulting 00:00 Discu...

Welcome to an episode of the EnVision Me Talk Show...From Burnout to Breakthrough. Today, we're diving into an insightful conversation with Shawna, co-owner of SNL Productions and co-host of the podcast show "Shawna and Lala: Life Beyond the Mic." Shawna shares how she navigates the challenges of living with disabilities, advocating for herself, and overcoming obstacles in both personal and professional realms. We discuss the highs and lows of podcasting, her journey through burnout, and the imp...

Welcome to another empowering episode of the EnVision Me Show...From Burnout to your What's Next! In today's conversation, Pamela Stone and guest Erica Banks dive into the critical importance of pursuing passions and prioritizing self-care, especially when life throws its most challenging obstacles your way. You'll hear Erica's deeply personal journey, from the heartbreak of losing a child to navigating the storms of marriage and divorce. Erica shares her transformative self-care routine and the...

Join us as we go behind the scenes with CEO Trish Wright, who shares her inspirational journey from corporate fire-ups to entrepreneurship and unveils her secrets to maintaining mental wellness amidst her bustling career. With passion projects like the Columbus Caribbean Festival, the Columbus Entrepreneur Expo, and the Rights Way Foundation, Trish has turned her vision board aspirations into impactful realities. We'll explore the power of vision boards, the importance of dedicating 90 minutes ...

Join us as we go behind the scenes with CEO Trish Wright, who shares her inspirational journey from corporate fire-ups to entrepreneurship and unveils her secrets to maintaining mental wellness amidst her bustling career. With passion projects like the Columbus Caribbean Festival, the Columbus Entrepreneur Expo, and the Rights Way Foundation, Trish has turned her vision board aspirations into impactful realities. We'll explore the power of vision boards, the importance of dedicating 90 minutes ...