She Shift — Helping Women 45+ Rediscover, Reignite, and Rise Into What’s Next.

Episodes

124
May 25, 2023

Ep 124 How to Unlock your True Potential

Calley Hewes is a self-care coach, embodied leadership coach, nurse practitioner, podcaster, and speaker, empowering women to prioritize their well-being and unleash their full potential. KEY HIGHLIGHTS Explore Calley's journey of helping women rediscover and redefine their authentic selves. Know how she started her passion for empowering women. Learn the importance of breaking free from people-pleasing behaviors How can we develop a positive mindset The importance of working on your mindset Ga...
123
May 11, 2023

Ep 123 How to rise from trauma

<p>Marcia is a trauma-informed life coach and personal transformation mentor, who specializes in helping women who had a tough upbringing. Her book, Road to Recovery, details her journey of physical and emotional healing from a car accident. Marcia has been nominated as a power healer and has overcome her fears and limitations to upgrade all areas of her life. She is also the host of The Turnaround Talk Show and Podcast and the Founder, Director, and CEO of Turnaround Alchemist. KEY HIGHLIGHTS Deep dive into Mercia’s story and how she became a trauma-informed coach Know Marcia's approach to helping women who have experienced trauma What Mercia would like to inspire in women who aspire to be like her Learn the importance of taking responsibility for supporting and guiding oneself A quick review of a cocoa butter product Marcia's Book on the Shelf recommendations, including her own book, "Road to Recovery: A Journey of Physical and Emotional Healing&qu…
122
May 4, 2023

Episode 122 Empower your Dreams & Goals

<p>Pamela Stone is an empowerment coach for women in and out of corporate. She helps them conquer the What Ifs to go after the Whats Next. CEO of Vision Made Network. Magazine, Podcast and TV empower Women for the What’s Next by clearing the What Ifs and I Can’ts Clutter.</p> <p><br></p> <p>KEY HIGHLIGHTS</p> <p>Talk about the 3 F’s: Fear fault and failure and how they act as obstacles in achieving our goals and dreams</p> <p>What is the importance of controlling our inner critic, and how can we do that through mindset work</p> <p>Why is it necessary to face the pain in order to grow</p> <p>Tips on how to face fear</p> <p>Talks about what to expect at the Vision Made Women's Conference.</p> <p>Know everybody’s win</p> <p>Discussion on two books - "Power" and "Speak Your Way to Cash"</p> <p>Pam talks about her se…
121
May 2, 2023

EP 121 HERstory with Jonette Williams

<p>Jonette Williams is a Personal Chef and Gourmet Waffle Designer based in Ohio and New York City. Her focus is on creating delicious sweet and savory waffles that serve as comfort food for foodies on the go.</p> <p><br></p> <p>KEY HIGHLIGHTS</p> <p>Get to know Jonette and the product in her business, Glorieux WaFulz.</p> <p>Learn why Jonette named her company Glorieux WaFulz and what led her to specialize in waffles.</p> <p>How Jonette's mother inspired her to cook.</p> <p>Find out why she chose waffles as her specialty out of all the foods she makes.</p> <p>What is her most popular waffle creation</p> <p>Hear about Jonette's experience with depression, how she overcame it, and what triggered it.</p> <p>Advice for women who haven't yet discovered their passions.</p> <p>Know where to connect to get Jonette's waffles.</p…
120
April 27, 2023

EP 120 Unsung HERstory with Ifabrizzia and Event by Tasha Mother’s Day Vendors Shawnta, and Debbie

<p>Ifabrizzia Soto is a virtual assistant and graphic designer who helps life coaches create a powerful brand and email marketing systems to better serve their clients. Her specialties include branding and marketing strategy for authentic personal brands and email campaigns that establish trust.</p> <p>Shawnta is the CEO of Self Care Club and a goal-focused, optimistic Self-care Life Coach. She creates uplifting and empowering products that inspire people to take an active role in their self-care and love themselves.</p> <p>Debbie Bates-Ricks is the owner of De La Ke's LLC, which offers Fruit of the Spirit Body Oils, and a partner in Love Patient Care LLC.</p> <p><br></p> <p>KEY HIGHLIGHTS</p> <p>Why Envision Me Talkshow was created and its purpose.</p> <p>Get to know more about Shawnta, Debbie, and Ifabrizzia.</p> <p>Discussion of each guest's recent Wins and their What’s n…
119
April 23, 2023

EP 119 HERstory series with Cheyenne, Keshia and Nicole

<p>Nicole is the owner of Out The Box Creations, a company that specializes in creating a variety of sweet treats for the home and body. Their products include handmade candles and wax melts, sugar scrubs, whipped soap bars, bubble bomb bath fizzies, massage body butter, spa in a box, and custom party favors.</p> <p>Keshia is the Owner and CEO of Embrace Creations LLC, a popular handcrafted jewelry company. Their specialty is creating unique bracelets.</p> <p>Cheyenne is a Podcast Host at Safe Space with Cheyenne Podcast, an Ordained Minister, and the owner of This Is Where I Want To Be LLC, a clothing line that creates new and upcycled clothing. She travels around to festivals, pop-up markets, and donation charities to spread love and light into the world while educating people on how to recycle clothing properly and creatively.</p> <p> KEY HIGHLIGHTS</p> <p>Get to know Keshia, Nicole, and Cheyenne, and their respective businesses…
118
April 13, 2023

EP 118 HERstory Series with Sacha, and Dottie

<p>Sacha is a multi-talented business strategist, author, speaker, and event producer, who specializes in strategic planning for entrepreneurs, particularly women, and creators. As the founder and CEO of SWI Management Group, she prioritizes sustainability and profitability in business, creating a beautiful ecosystem that includes event production. Additionally, Sacha is a contributing writer for Vision Made Magazine</p> <p>Dottie Diggs is the owner of Treasure Jewels, a business that offers affordable and stylish jewelry options. She believes that you don't need to spend a lot of money to look nice and offers options that are both nickel and lead-free. Dottie is passionate about accessorizing people. She’s also an Independent Paparazzi Producer.</p> <p> KEY HIGHLIGHTS</p> <p>Get to know Sacha and Dottie</p> <p>Learn about their power words</p> <p>Find out how to contact them</p> <p>Hear about the fe…
117
April 9, 2023

EP 117 HerStory Series with Gladys, Kierrais, Sadie, and Jasmine

<p>Gladys is the owner of Swahili House 254 and it is a jewelry store that caters to authentic African handmade jewelry pieces and accessories. </p> <p>Kierrais makes handmade jewelry like bangle bracelets, rings, and rings from Artistic Wire.</p> <p>Sadie is a singer, songwriter, and music mentor. She's based in Toronto. </p> <p>Jasmine is the owner of My Little Kreations LLC. She specialize custom creations such as Journals, bags, etc.</p> <p><br></p> <p>KEY HIGHLIGHTS</p> <p>Find out the guest wins</p> <p>Get to know Gladys, Kierrais, Sadie, and Jasmine</p> <p>Kierrais shares how she started her business and what her product is.</p> <p>Sadie talks about her journey as a songwriter and her music</p> <p>Sadie's advice for those looking to enter the music business.</p> <p>Hear about Jasmine's business, My Little Creatio…
116
March 30, 2023

EP 116 Unsung Heroines: The Stories of Deneen, Treya, and Jafora in HERstory

<p>Deneen is a successful businesswoman who is the owner and CEO of Color Street, a popular nail strip company. Her passion for nails and beauty led her to create a unique and innovative product that has taken the industry by storm.</p> <p>Treya is a purpose coach, wife, and mother of two. She's passionate about helping people thrive in life, business, and ministry through her coaching and public speaking. Treya is also the creator of Positioned 2 Prosper coaching.</p> <p>Jafora is a purpose-driven individual who is passionate about helping others fulfill their potential. Her faith and love for God serve as a foundation that drives her to make a difference in people's lives.</p> <p><br></p> <p>KEY HIGHLIGHTS</p> <p>Get to know Deneen, Treya, and Jafora</p> <p>Discover what Color Street's nail strips are and how they work</p> <p> Learn about how Deneen got into the na…
115
March 23, 2023

EP 115 HERstory with Tasha Raines and Christa Dickson: Creating a Legacy of Empowerment

<p>Tasha is the owner of Events and Custom Creations by Tasha. She is an events planner who specializes in vendor events and vendor coordination. She has been in business since 2013.</p> <p>Christa is a portrait photographer and transformation coach based in Los Angeles, focused on showcasing the power and beauty of black women and LGBTQIA+ individuals.</p> <p>KEY HIGHLIGHTS</p> <p><br></p> <p>Learn about Tasha's journey as an event planner</p> <p>Gain insight into what made Tasha an event planner</p> <p>Discover dow did she get through the challenges</p> <p>Explore Tasha's message of "Just be yourself"</p> <p>Learn from Tasha's advice for aspiring event planners and entrepreneurs.</p> <p>Discover the importance of networking and how she approaches it.</p> <p>Find out what's next for Tasha and her business…
107
Jan. 27, 2023

Episode 107: Trailblazer Courtney is leading the way in HER story series.

Courtney Lea is the CEO of Courtney Lea LLC, a boutique agency that specializes in event and professional services. She has over 20 years of experience in community activism, education, leadership consulting and non-profit work. She is an ICF member, professionally trained coach, and holds multiple degrees in related fields. She offers coaching, team development and other services through her company. Key Highlights: She focuses on mindset work and offers coaching to individuals and organizati...
103
Jan. 6, 2023

Episode 103 Empower Hour

This episode is sponsored by Vision made Vision Board We are happy to share this special episode that only happens once a month. This episode covers a variety of topics, including looking back at past shows, Vision Made Magazine, the latest Vision Made TV, and much more. So grab your pen and paper, your girlfriend, girlfriends, all your family members and join me in this inspiring episode that will empower you in order to get to your what’s next. Here are some key highlights to know more about...
100
Nov. 21, 2022

Episode 100 Why I Love my Vision Board?

This episode is sponsored by The Vision Kit Vision Board Do you want something that would inspire or motivate you or your business to reach your goals? Look no more, because we have Vision Board! Vision Board enables you to envision your desired outcomes. The Vision Board serves as a continual reminder of your goals. Join me in this episode as I discuss why I am addicted to Vision Board and how it can help you reach your personal and business goals. Here are some key highlights to know more abou...
99
Nov. 10, 2022

Episode 99 Business Takeoff with 5 year old Tanya

Today’s Episode is sponsored by Vision Me Vision Board Is it okay to bring in your child to business at such a young age? Aside from Lemonade, what do you think is a fine business for a child? Early exposure to business will introduce kids to one of education's most successful learning theories: experiential learning. This may enable them to be young entrepreneurs that can readily adapt to any type of environment, age, and culture. In this episode, we have two amazing Guests, Deidra and her 5-ye...
98
Nov. 2, 2022

Episode 98 Girl Talk on Love Shouldn’t Hurt with Maria Scott

This episode guides and helps us when we experience domestic violence According to National Statistics, nearly 20 people per minute are physically abused by an intimate partner in the United States. In general, women aged 18 to 24 and 25 to 34 have the highest rates of intimate partner violence. What would you do if you were one of those women that suffer domestic violence? Domestic violence is still prevalent today primarily due to silence and a lack of knowledge. This episode, with domestic ...
97
Oct. 26, 2022

Episode 97 Girl Talk on Love Shouldn’t Hurt With Alison Verge & Diana Williams

It's common for love to be difficult at times. Additionally, this can occur even if you are not in an abusive relationship. In actuality, even healthy relationships can cause intense distress. However, a relationship is considered abusive when one party abuses the other violently, disrespectfully, cruelly, harmfully, or with force. Relationship abuse can take the form of physical, sexual, or emotional abuse. How can we overcome this if we are in an abusive relationship? In this episode, we disc...
93
Sept. 30, 2022

Episode 93 Girl Talk with AT THE TABLE

At The Table (ATT) was founded on July 25, 2017, with a focus on enhancing the lives of women and girls in the Columbus Metropolitan area through health awareness, domestic violence awareness, mentorship, and educational resources. Our Executive Board consists of six (6) talented members, community-focused decision-makers who serve diligently in making positive impacts in the lives of women, girls, and the community. They represent entrepreneurs, mentors, teachers, and volunteers who work toward...
90
Sept. 7, 2022

Episode 90 Life Before & After Corporate with Brooke Young

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. In In this episode, we discuss Have you ever wanted to write a book, but are afraid to do so? Do you have a story you would like to share with the world? Do you have a story sitting in your computer that has yet to be published? The author of Murray's Miraculous Mission, a contender for Miss Ohio 2021, Brooke Young. As a result of our discussion, we shares just how important story telling can b...
Aug. 31, 2022

Episode 89 Girl Talk on the Struggle is Real : Easiest ways to handle struggles.

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. In this episode I want to know about what is your struggle this week? And how are you guys doing with the kids going back to school? As the kids return to school, you know that we have been in a routine for three months. But now we have to get back into the swing of things really, really fast. So I would love to hear how you're doing, what are your struggles, and let's work on getting through the...
88
Aug. 26, 2022

Episode 88 Girl Talk on Mindshifting with Nidija Bajrami

Nadija is French by birth and has lived in Scotland for seven years. As a result of some serious health issues, Nadija woke up and came to Ireland to find herself. Since 2017, she has lived in Dublin. She holds a double diploma in hypnotherapy, mind coaching, and online therapy. By combining therapy, coaching and spiritual work, she helps people overcome limiting beliefs, boost their confidence and self-esteem, overcome anxiety, and manage traumatic symptoms as well as help them on their grief a...
87
Aug. 26, 2022

Episode 87 Girl Talk with Miss Indigo Stanley

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. In this episode we are discussing stumbling blocks, since we all encounter them, in particular mental blocks, and what can be done about them? As well as knowing that on the other side of this experience is our passion and purpose. Indigo Stanley was crowned as Miss Black, Ohio, America currently majoring in integrated language arts education. One of her favorite things to do is to help people,...
86
Aug. 16, 2022

Episode 86 Girl Talk with Ashe Health and Wellness Coach Lauren Johnson

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. This is all about the importance of drinking water. Moreover, many people struggle with just meeting their daily waterco. This is why it's so important to bind together and urge everyone to drink water. Here are some key highlights to know in today's podcast: What is the importance of water to our health? Coach Lauren's obstacles to get into the health and wellness arena and how she overcame ...
85
Aug. 2, 2022

Episode 85 Talk about Loving yourself to your Vision with Dr. Shamile Bernard

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. We have as our guest Dr. Shamile Bernard, also known as the original love doctor, she is a certified international speaker, vision and goal board specialist, infidelity recovery mentor, and CEO of Majestic Kingdom and thelovedoctor8.com. Inspiring and equipping families and millennials to succeed in life, she helps them overcome obstacles preventing them from achieving their dreams. Over the pas...
84
July 26, 2022

Episode 84 What to do when your Vision gets Merky?

Hey everyone! In this episode of the podcast! Today's show is sponsored by Vision Made Vision Board. This was all about someone had asked me what do I do? Or what should we do when our vision gets murky? I really have sat down and I really have thought about this was a great question because it made me think about me. And so that's why I brought this to the table on what do we do when we get that murky feel or when we our vision gets murky. Here are some key highlights to know in today's podc...
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