Welcome to She Shift!

Season 3

Nov. 4, 2025

Empowerment on the Highway

Rediscover, Reignite, Rise Beyond 40 Welcome to episode 208 of She Shift! Today’s show is extra special as host Pamela Stone is joined by the remarkable Celisha J.—author, actress, model, and emotional healing coach. Together...

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June 30, 2025

Ep. 197/ The Power of Friendship in Midlife

Hey, it’s Pamela Stone! On the very first episode of She Shift, we dove deep into the real value of friendship with Colleen and Bridget from Hot Flashes, Cool Topics. We explored why friendships in midlife matter more than ev...

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June 12, 2025

Ep.196/Unlocking Your Passion: A Guide for 9-to-5 Women

Are you a woman juggling corporate life, motherhood, and dreams of launching your own business? On this episode of EnVision Me, I sat down with Robin Kelton, host of the Mamapreneur podcast, to talk about overcoming burnout, setting boundaries, and discovering your what’s next. Robin shared how she…

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May 5, 2025

Ep.192/ Table Talk with Pam: Celebrating Community, Mentorship, and H…

Welcome to another inspiring episode of Table Talk with Pam,where she’s joined by special guests Sherry Young, Renee Rawls, and Deshawn Johnson—leaders of the amazing nonprofit, At the Table, based in Columbus, Ohio. In this ...

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April 1, 2025

Ep. 190/ Inspiring Change: Navigating Corporate Career to Finding Ful…

<p>Today’s guest Angelique Poor, founder of Oversight Global. Together, we dive into the journey from feeling stuck in life's autopilot to unlocking the potential for personal growth and self-discovery. </p><p><br></p><p>Angelique shares her insights on conscious…

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March 24, 2025

Ep. 189/ Power of Connection: Inspiring Health and Wellness Through C…

<p>Welcome to EnVision Me Show...From Burnout to the What's Next. On today's Table Talk Tuesday episode, we're taking a deep dive into the inspiring community work happening in Columbus with our esteemed guests, Deshawn Johnson, the executive director of At The Table, and Jamez, the fashion s…

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Nov. 12, 2024

Book on a Shelf Bookclub: Exploring ’Who Moved My Curves Body’ with A…

Welcome to the Book on the Shelf. I chatted with accomplished author and wellness advocate Burnett Sherman in today's episode. Together, they discuss practical strategies for managing food costs and maintaining portion contro...

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Nov. 7, 2024

Book on a Shelf Bookclub: Uncovering ’Krista’s Promise’ with Olympian…

Tune in to this episode of Book on a Shelf, where we talk with author Krista Ford about her new book Promise. We dive into the inspiration behind the story, the writing process, and the themes explored within the book. Don't ...

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Nov. 7, 2024

Conversation with Eden, CEO of Black Girls Don’t Get No Love: Empower…

<p>Today, we have an inspiring conversation lined up with a remarkable guest, Eden, the award-winning journalist, filmmaker, author, and founder of "Black Girls Don't Get Love." Join your host Pamela Stone as she delves into Eden's phenomenal journey—from starting her media career i…

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Oct. 26, 2024

Discovering Mental Wellness: Transforming Layoffs into Entrepreneursh…

<p>Welcome to enriching episode of the EnVision Me Show...From Burnout to Breakthrough. Today, joining me is the inspiring business strategist and international speaker, Sasha Walton. In this episode titled "Sacha Speaks Transformation Ideas," you'll hear about Sasha's incredible jo…

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Oct. 26, 2024

Weekly Empowerment: Power Word & Affirmation of the Week with Techniq…

<p>Welcome to Minute of Motivation. Grab your pen and paper, gather your friends and family, and get ready to ignite your inner drive. </p><p>This week’s power word is Courage</p><p>This week affirmation statement is I am capable of achieving my goals and embracing cha…

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Oct. 21, 2024

Weekly Empowerment: power word of the week and why breaking boundarie…

Welcome to Motivation in a Minute Today, we're diving into "Breaking Barriers." Grab your pen and paper, and gather your friends because we will unpack three crucial types of boundaries that profoundly impact our personal and...

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Sept. 27, 2024

Discovery How to Craft Your Roadmap to Success

<p>Are you sitting somewhere dreaming your life of What’s Next? Do you day dream like me living life your way? In today's episode, "Vision to Venture: From Dream to Success," we delve into the transformative power of vision boards. Pamela shares her insights on how vision boards can…

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Sept. 20, 2024

How to Redefine Your Career with Leadership Coach Cheri Dixon

Welcome back to another inspiring episode of "EnVision Me Talk Show...From Burnout to Unleashing the What's Next." I’m your host, Pamela Stone, and today we have a compelling discussion lined up that's all about redefining yo...

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Sept. 10, 2024

How to find balance with managing life and Podcasting with Shawna

Welcome to an episode of the EnVision Me Talk Show...From Burnout to Breakthrough. Today, we're diving into an insightful conversation with Shawna, co-owner of SNL Productions and co-host of the podcast show "Shawna and Lala:...

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Aug. 25, 2024

Healing Meets Purpose: Erica’s Story Inspire Your Next Move

Welcome to another empowering episode of the EnVision Me Show...From Burnout to your What's Next! In today's conversation, Pamela Stone and guest Erica Banks dive into the critical importance of pursuing passions and prioriti...

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Aug. 16, 2024

The Secrets to Maintaining Mental Wellness during a Breakthrough with…

Join us as we go behind the scenes with CEO Trish Wright, who shares her inspirational journey from corporate fire-ups to entrepreneurship and unveils her secrets to maintaining mental wellness amidst her bustling career. Wit...

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Aug. 2, 2024

How to Achieving Financial Freedom with Financial Coach AJ

Welcome to the EnVision Me Show, where we discuss the journey from burnout to unleashing your full potential. In today's episode, I sit down with financial guru and money coach, AJ, to explore the path to financial freedom an...

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Aug. 1, 2024

Motivational Story of Music and Resilience with Jazz Songstress Loret…

Welcome to another enlightening episode of The EnVision Me Show. I sat down with the incredibly talented jazz singer Loretta Holloway. Join us as Loretta opens up about the journey of finding power in the quiet moments of her...

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July 26, 2024

Loretta Holloway's Inspiring Story of Music and Resilience

Join me on the musical journey with the one and only Loretta Holloway. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatsnextforwomen/support

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July 19, 2024

Fitness, Self-Love, and Vision Boards with Olympian Krista Ford

00:00 Weekly stories, inspiration, and interaction for you. 06:13 Steve Ritter, encouraged shift to weightlifting in California. 08:17 Maintain focus, believe in yourself, surround positivity. 13:13 Eat well, drink water, eas...

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July 5, 2024

Transformative Poet Vernae Taylor

Welcome back to another inspiring episode of the EnVision Me Talk Show...From Burnout to Unleashing the What's Next. Today, hosts Pamela Stone and Vernae Taylor bring you an enriching conversation that's sure to elevate your ...

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July 4, 2024

From Burnout to Wellness with Bernette

Welcome back to EnVision Me Talk Show...From Burnout to Unleashing the What's Next! I'm your host, Pamela Stone, and today we have an incredibly inspiring episode lined up for you. First off, happy Juneteenth to all our liste...

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May 31, 2024

From Corporate to Entrepreneurship with Chacon Carter-Jefferson

Welcome to another episode of the "EnVision Me Talk Show. Today, we dive into a delicious journey as we're joined by the multi-talented Chacon Carter-Jefferson, owner of Chacon’s Sweet Treats and Good Eats. We'll explore Chac...

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