Nov. 25, 2021
Episode 61 Girl Talk with Susie Turner & Chef A' Donna
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Hello everyone! Welcome back to another episode of Podcast!
Chef A’Donna, Chef Consultant, Chef Educator, Culinary Coach. She loved cooking, she cooked for everyone including ill & elderly neighbors. She spent years as a technical writer before returning to the culinary path. She completed The Chef Coaching Certification through Harvard Medical School.
Susie Turner is 60+ years young and in the best shape. She is a TFT Results Leader, leading groups and private clients in person and virtually. She is the owner and CEO of Susie Turner Fitness. She helps women 50 years young and over to get into the best shape of their lives. Movement is key to being fit and fabulous at 50 and beyond. She transforms lives one body at a time.
The information contained in this episode was very actionable and insightful. Here are some key highlights:
Find out how they got to where they are.
FInding foods that are healing and taste good
Discover comfort food that you will actually want to eat.
Health benefits of using TFT
How to get into the best shapes of life.
What are their obstacles and how do they get through?
Learn more how to properly take care of yourself.
Key Takeaway:
Movement is key to being fit and fabulous at 50 and beyond. - Susie Turner
Together we can work towards your biggest goals for you and your family and overcome those obstacles that stop you from thriving in the kitchen. - Chef A’ Donna
Resources:
Chef A’ Donna https://www.chefadonna.com/
Facebook: https://www.facebook.com/chefadonna/
Susie Turner https://www.susieturnerfitness.com
Website: https://pamelamstone.com/
Connect with me on Social Media:
Facebook: https://www.facebook.com/visionmademagazine/
Instagram: https://www.instagram.com/whats_next_podcast_for_women
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